Correct understanding of seasoning for vegetarian food
There is no denying that a vegetarian diet offers many health benefits. Another important reason why vegetarian food is more and more people choose is that the color and taste of the dishes are as attractive as salty foods. That is thanks to the reasonable use of spices and seasoning of the cook. In this article, UniMall will explore with readers about the indispensable seasonings for vegetarian dishes when cooking vegetarian dishes.
How is the seasoning of vegetarian food different from salty food?
Compared with savory dishes, cooking vegetarian food requires sophistication and sophistication in processing. The combination of ingredients and spices must not only be appropriate but also need to pay attention to the dosage to ensure that the vegetarian dish is both delicious and nutritious. Here are a few notes when seasoning vegetarian dishes:
Limit the use of strong spices
In fact, being a vegetarian is not just about not eating meat. The essence of vegetarianism is towards purity of mind, helping people control greed, hatred and delusion from thought to action. Therefore, vegetarian food should limit the use of strong and strong spices, even herbal spices such as garlic, chili, etc. Because these spices can drown out the natural flavor of vegetables, tubers, fruits, lose the inherent purity of vegetarian food.
Mainly use fine salt when seasoning vegetarian food
To create a rich taste for savory dishes, you can use familiar seasonings such as soup powder, seasoning seeds, main noodles, monosodium glutamate, etc. But when cooking vegetarian dishes, fine salt will be the most perfect choice. to substitute for the above spices.
As for the seasonings such as soup powder, seasoning powder... not only salt but also contain many other ingredients extracted from meat powder, bone broth... and many other spices. Meanwhile, refined salt only contains a certain amount of sodium chloride, without additives, so it will make vegetarian dishes more flavorful and retain the natural flavor of ingredients.
Must-have vegetarian seasonings
Flavoring seasoning
Most of the spices used for vegetarian dishes are of natural origin. If you do not know how to combine spices, the dishes will become bland and less attractive. Therefore, the use of flavoring spices of natural origin is essential. Don't forget to add spices such as cinnamon powder, soy sauce, lemongrass, curry powder, sesame oil, five spice blend, tamarind powder, herbal leaves,... to make the dish more flavorful. Not only making food more delicious, these spices are also very healthy in many ways whether used to season vegetarian or savory dishes.
Coloring seasoning
The color of vegetarian food can be the natural color of vegetables, but to create richness in the way of cooking, spices also make an indispensable contribution. Also from the very ingredients and natural spices, you can create many eye-catching colors for the dish. It can be yellow from turmeric powder, orange-yellow from carrots; green from pandan leaves; red from gac, whole annatto seed; brown color from cinnamon powder,...
It can be said that spices play an important role in cooking. In particular, seasoning for vegetarian food needs to be used delicately and skillfully for those who intend to be vegetarian.
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