Discover the effects of green tea on skin
Green tea is not only a popular drink loved by many people. For a long time, women have considered green tea as an indispensable daily beauty ingredient. You can easily come across green tea ingredients in many products such as creams, acne creams, sunscreens, etc. So what is the use of green tea in beauty that is so popular? Please read below to find out.
Nutritional ingredients in green tea are beneficial for the skin
Green tea is made from the same type of tea leaves as black tea. However, unlike black tea, green tea does not undergo oxidative fermentation when processed. Due to the rapid heat treatment process, green tea retains its natural green color. At the same time, antioxidants and other nutrients are retained, bringing many benefits to the skin. From flavonoids to catechins, from amino acids to vitamins, each ingredient has positive effects on your skin.
Benefits of green tea for skin
Strong antibacterial ability
Green tea can be used to treat inflammation or acne on the skin caused by bacteria. The polyphenols in green tea act as a powerful antibacterial, helping to kill the bacteria that cause inflammation and make the skin more clean and gentle. Therefore, green tea is considered a safe, effective, and economical solution to treat acne and skin problems, without causing side effects to the skin.
Anti-inflammatory properties
In addition to antibacterial properties, polyphenols also have anti-inflammatory effects that are beneficial for both the skin in particular and the body in general. There are many factors that lead to skin inflammation, redness, and irritation such as poor diet, stress, lack of sleep, and many other environmental factors. Green tea can help you overcome this condition. According to many studies, green tea can increase the concentration of benzoic acid - a compound that is effective in soothing the skin, minimizing irritation or conditions such as eczema, psoriasis, ...
Prevent skin cancer
Most cancers are caused by environmental aggressors, especially the harmful UV rays of the sun. In addition to its anti-aging abilities, green tea can also prevent skin cancer thanks to the catechin EGCG. This active ingredient will help prevent DNA damage on the skin by blocking UV rays from damaging the skin. At the same time, EGCG with antioxidant capacity will protect your skin safely from the effects of free radicals, helping to keep the skin fresh and radiant.
Slow down the aging process
Green tea is rich in antioxidants, with the ability to regenerate cells in the best way, especially the component EGCG. Take 2-3 cups of green tea a day or apply it directly on your skin, you can see wrinkles and age spots diminish over time. These are only differences in the outer layer of the skin, in fact, your skin is gradually being regenerated from deep within. That is also the reason many cosmetic companies often include green tea ingredients in their skincare products.
Reduce dark circles under the eyes
Green tea, in addition to antioxidants, also contains tannins and caffeine. When using green tea under the eyes, it can help you overcome dark circles. This is due to green tea's ability to shrink the small blood vessels around the eyes. In addition, the flavonoids found in green tea are also beneficial in reducing the appearance of wrinkles under the eyes and ensuring the skin under the eyes stays young and firm. Green tea also contains lutein and zeaxanthin, which promote eye health and prevent cataracts or glaucoma.
Add many other nutrients to the skin
Not only rich in antioxidants, green tea is also rich in vitamins, especially vitamin B2 and vitamin E. Vitamin B2 contains natural collagen, the magic protein that contributes to the rejuvenation and firming of the skin. Meanwhile, vitamin E acts as a soothing agent, helping the skin not to be dry but always moist from deep inside, and also has a detoxifying effect on the skin. In addition, green tea also contains about 5-7% other minerals that are good for the skin and body in general such as calcium, magnesium, zinc, potassium, phosphorus, and copper.
Thus, thanks to the benefits mentioned above, green tea is used quite commonly in beauty products. You can use green tea to cover your face or make tea for daily use. For more useful information about green tea, don't forget to follow other articles on UniMall.
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