Using seasoning a lot when cooking: good or bad?

Seasoning is a commonly used seasoning in the kitchen of many families, to create a delicious and sweet taste for dishes. Most of the ads about seasoning seeds say that seasoning is extracted from bones, meat, and vegetables to ensure its natural sweetness. That is also the reason why many people believe in using seasoning over MSG. But is all the hype about seasoning true and is it more beneficial to use seasoning in cooking than using MSG? Find out with UniMall through the article below.

Things everyone should know about seasoning

Ingredients in seasoning seeds

Compared with monosodium glutamate, the seasoning has more ingredients, including MSG and a small amount of bone meal and meat powder extracts. Therefore, seasoning seeds have more rich flavors, while monosodium glutamate only brings brackish sweetness.

In fact, the flavor enhancer used in seasoning is 10-15 times sweeter than regular MSG. However, these flavor enhancers are on the list of additives allowed to be used in food. Although the main purpose is to create a sweet taste, less toxic, using too much seasoning can cause metabolic disorders, especially for pregnant women and children under 3 years old.

Seasoning seeds do not have as much nutrition as advertised

The seasoning seeds may contain some ingredients extracted from chicken powder, bone broth, vegetable extracts, etc., but usually, the proportion is not high. The main purpose of seasoning is just to create sweetness, so the seasoning itself does not contain too many nutrients as advertised. Because if manufacturers really use meat and fish to extract natural sweetness, seasoning seeds will be difficult to preserve for a long time because of the perishable nature of the above ingredients.

Notes when using seasoning seeds

In seasoning seeds, there are usually basic flavors such as salty, sweet ... so when using seasoning to taste, you need to pay attention when adding other spices. Depending on the taste of each person, each family should use the appropriate amount of seasoning, should not eat salty.

Basically, seasoning cannot replace iodized salt in the daily diet. Therefore, it is necessary to adjust seasoning to balance with the amount of salt needed for each person.

Many people are tending to choose spice powder products extracted from natural herbs, which not only bring delicious taste but also have health benefits. UniMall currently offers a range of complete seasonings, including chicken seasoning powder and pork seasoning powder. Extracted from chicken and pork bone powder and other natural spices such as ginger powder, garlic powder, fish sauce powder, sugar, ... with a reasonable ratio, seasoning powder brings a naturally sweet and aromatic flavor. for dishes and very safe for users.

For more information about UniMall's spice product lines, please visit our website at: http://unimall.vn/en or contact Hotline: 0356.105.899.